Massage Therapy in Denton
While many people associate massage with relaxation in a dim lit room, at Denton Sports Chiropractic massage is utilized as an injury prevention and recovery tool for your active lifestyle. Massage therapy aims to reduce pain and decrease muscle tension/trigger points, which can help to improve range of motion and increase circulation.
At DSC, our therapist is well versed in a variety of massage techniques including:
- Sports massage
- Deep tissue
- Pre-natal
- Relaxation/Swedish
- Lymphatic
Not only is she certified in advanced massage techniques, she also holds certifications in myofascial release, cupping, Graston Technique, and taping that she incorporates into her massage appointments.
Addressing Sports-Related Issues
Our therapist is highly proficient in providing care for an array of conditions, including sports injuries. Whether you’re an avid CrossFitter, weekend warrior, occasional golfer or regular runner, you’ll likely experience an injury or pain at some point. The bodywork we offer athletes can help reduce pain, inflammation and swelling.
FAQ
You will always be covered or draped at all times to keep you comfortable. Only the area being worked on will be exposed. You should always let the therapist know if you feel uncomfortable at any time during your session.
Is there anything I should do after my visit?
It is recommended that you drink plenty of water following your session to help flush out your system and clear toxins from your body.
Naturally occurring toxins accumulate in your muscles from daily wear and tear. During massage, these toxins can be released into your body. Drinking plenty of water before and after your session not only helps detoxify your body, but also helps aid in any muscle soreness that can occur.
How many sessions will I need?
If you are seeking preventative massage for relaxation or to destress, one massage a month is most common. Weekly sessions may be desirable if you are receiving massage for a specific sports injury or to relieve a chronic painful issue.
How long does a typical session last?
At Denton Sports Chiropractic, our massage is not your typical fluff and buff. Our therapist is well versed in medical massage techniques, and we pride ourselves on getting to the root cause of your issue. Therefore, we consider OUR massage to be rehabilitative and therapeutic.
Book an Appointment
Discover the difference that sports massage therapy can make in your health. Contact our practice today to schedule a session with one of our therapists!
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